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Endometrosis Toolkit: A Holistic Guide to Managing Endo

$33.00

Created by Dr. Alysia Swint, MD, MPH, this beautifully curated guide is designed to empower you with holistic, evidence-backed tools to manage the symptoms and root causes of Endometriosis. The Endometriosis Toolkit is your go-to resource for natural support, nervous system regulation, and long-term hormonal healing.

Created by Dr. Alysia Swint, MD, MPH, this beautifully curated guide is designed to empower you with holistic, evidence-backed tools to manage the symptoms and root causes of Endometriosis. The Endometriosis Toolkit is your go-to resource for natural support, nervous system regulation, and long-term hormonal healing.

Inside, you’ll find:

  • A comprehensive breakdown of common endo symptoms and root causes

  • Evidence-based short-term relief tools (herbs, supplements, breathwork, teas)

  • A long-term healing approach through adaptogens, cycle syncing movement, detox practices, and nutrition

  • A powerful endo-specific herbal blend recipe

  • Breathwork, journaling, cold exposure, and nervous system techniques for deep healing

  • A beautiful integration of holistic strategies that go beyond the surface

This is not a treatment plan—it’s a sacred toolkit to help you understand your body, support your womb, and take aligned steps on your healing journey.

✨ Perfect for those newly diagnosed or seeking a deeper, integrative approach to managing Endo.